Triathlon Warrior - Critical Speed Camp. May 18-21, 2018.

Hosted by two of Canada's most experienced endurance athletes and multi-sport coaches, Cal Zaryski and Kevin Cutjar, this 4 Day Spring Training Camp, will suit cyclists and triathletes of all levels. 

LAST MINUTE SPOTS AVAILABLE !!!  See Camp details below.

LAKE SWIMMING - Beautiful Cycling - tri-specific running

  • Open Water swim sessions in Tuc-el-nuit Lake include open water skills, race prep and strategies and structured, patrolled workouts. 
  • Cycling Focus, with a late spring in Western Canada this year. This camp hosts supported rides for groups of all levels, to build on winter training and provides in your cycling fitness, before your race season really gets under way. 
  • Triathlon Specific information and training sessions, such as nutrition and race strategy advice, transition area set-up and training, runs-off the bike, mental preparation and general Q&A with the coaches. 
ATTENTION CYCLISTS - THERE IS A CYCLING ONLY OPTION  - EXTRA RIDING OPPORTUNITIES IF YOU DON'T SWIM OR RUN


READY TO RACE? 

Timed perfectly for your early season triathlons in Western Canada. 

Wine Capital of Canada - Sprint & Standard Distance - Oliver BC - June 2nd

Oliver Half Iron and Aquabike - Oliver BC- June 3rd

Ironman 70.3 - Half Ironman - Victoria BC- June 3rd

Wasa Lake Triathlon - Standard Distance - Cranbrook BC - June 10th

Kal-Rats Sprint Triathlon - Vernon BC - June 24th

Peach Classic - Sprint & Standard Distance - Penticton - July 15th

camp schedule - 2018*

Cycling and run sessions will start and finish at the Bowmont Hotel. 80 Riverside Drive Penticton. Opposite the SS Sicamous.  *Updated  May 17th. 5pm

Friday May 18

12pm - BOWMONT HOTEL Meet and Greet + CYCLING 

2-3hours - Routes determined pre-ride.

4pm - BOWMONT - RUN Out-&-back group run.

Duration optional - recommended 30-60mins

7pm - WELCOME NIGHT - Dinner & Coach info session.

LaCasa Ouzeria - 1090 Main Street Penticton.

PALACE ROOM - Greek/Italian Cuisine. GF options available.

Saturday May 19

8am - Penticton PARK RUN* (Optional) 

*5km from the Peach on Lakeshore Drive. Register online & print your personal bar-code and bring it to the start/finish line.

THIS IS A FREE EVENT - Register HERE 

9am - BOWMONT - BIKE -Endurance ride. 2-6 hours 

                                 + RUN - Off the bike option.

4pm - Tucelnuit  Lake. Oliver. (Drive/Carpool) 

 Skills and aerobic swim + Transition Set-up and race demos. 

Coaching Q&A................... FREE NIGHT

Sunday May 20

8.30am        - BOWMONT - Endurance RUN.
9.00-11am  - BOWMONT - Continental Breakfast Buffet. 

10am           - BOWMONT -  Cycling only group ride leaves.

11.30am     - BOWMONT - Recovery ride leaves - short, flat, easy spin. 

4pm - Tucelnuit  Lake. Oliver. (Drive/Carpool) 

Open Water swim session & Transition Practice. Coach Q&A.

7pm PUB NIGHT - KVS PUB @ Ramada. 1050 Eckhardt Ave W.

Monday May 21

8am -  BOWMONT - BIKE - Recovery ride or pile on the miles. 

11am - Optional coach/Info + Q&A session. Location TBD

12noon - Camp Closes.

Accommodation

Accommodation is available at the Bowmont Hotel. Ph 250 490 0231.

Nearby options include The Days Inn, Sandman Penticton, Ramada, Casa Grande Inn, Shoreline, Penticton Lakeside Resort.

Contact us if you have any issues - we may be able to assist in last minute accom!!

Pricing & Registration

Camp includes all supported workouts, coaching and info sessions, Welcome night dinner, Sunday brunch and souvenir garment. 

Price includes online registration fees. 5% GST is applicable. 

Triathlon Camp

$369.00 +GST

REGISTRATION CLOSES MIDNIGHT, Monday May 13th, 2018.

cycling camp

$339.00 +GST

REGISTRATION CLOSES MIDNIGHT, Monday May 13th, 2018.


The 2108 Triathlon Warrior Critical Speed Camp Refund Policy - 75% of the paid registration fee is refundable for cancellations up until midnight April 30th, 2018. For cancellations between May 1st and May 18th, 50% of the camp fee may be used toward another service* during 2018.

*Additional services are provided by Kevin Cutjar/TriathlonWarrior.com & Cal Zaryski/CriticalSpeed.com