Triathlon Warrior - Critical Speed Camp. May 18-21, 2018.
Hosted by two of Canada's most experienced endurance athletes and multi-sport coaches, Cal Zaryski and Kevin Cutjar, this 4 Day Spring Training Camp, will suit cyclists and triathletes of all levels.
LAKE SWIMMING - Beautiful Cycling - tri-specific running
- Open Water swim sessions in Tuc-el-nuit Lake include open water skills, race prep and strategies and structured, patrolled workouts.
- Cycling Focus, with a late spring in Western Canada this year. This camp hosts supported rides for groups of all levels, to build on winter training and provides in your cycling fitness, before your race season really gets under way.
- Triathlon Specific information and training sessions, such as nutrition and race strategy advice, transition area set-up and training, runs-off the bike, mental preparation and general Q&A with the coaches.
READY TO RACE?
Timed perfectly for your early season triathlons in Western Canada.
Wine Capital of Canada - Sprint & Standard Distance - Oliver BC - June 2nd
Oliver Half Iron and Aquabike - Oliver BC- June 3rd
Ironman 70.3 - Half Ironman - Victoria BC- June 3rd
Wasa Lake Triathlon - Standard Distance - Cranbrook BC - June 10th
Kal-Rats Sprint Triathlon - Vernon BC - June 24th
Peach Classic - Sprint & Standard Distance - Penticton - July 15th
camp schedule - 2018
Friday May 18
12pm - Meet and Greet - CYCLING 2-3hours.
4pm - RUN - Out-&-back group run.
7pm - WELCOME NIGHT - Dinner Provided & info session
Saturday May 19
8am - BIKE - Long bike day 2-6 hours (available)
RUN - Off the bike option.
1am - Optional coaching session for newer athletes.
4pm - Tuc Lake Swim - Skills and easy aerobic swim session.
- Coaching - Transition and race set-up and demos.
Sunday May 20
8am - RUN Long (with breakfast provided after)
OR - BIKE options (with breakfast provided before)
12pm - Recovery ride for runners - short, flat, easy spin.
4pm - Tuc Lake swim session & Transition Practice.
Monday May 21
8am - BIKE - Recovery ride or pile on the miles.
11am - Optional coaching/info session.
12noon - Camp Closes.
Budget accommodation with special camp pricing is available at the Bowmont Hotel. Ph 250 490 0231.
Other nearby options include The Days Inn, Sandman Penticton, Ramada, Casa Grande Inn, Shoreline, Penticton Lakeside Resort.
Pricing & Registration
Camp includes all supported workouts, coaching and info sessions, Welcome night dinner, Sunday brunch and souvenir garment.
Price includes online registration fees. 5% GST is applicable.
REGISTRATION CLOSES MIDNIGHT, Monday May 7th, 2018.
The 2108 Triathlon Warrior Critical Speed Camp Refund Policy - 75% of the paid registration fee is refundable for cancellations up until midnight April 30th, 2018. For cancellations between May 1st and May 18th, 50% of the camp fee may be used toward another service* during 2018.
*Additional services are provided by Kevin Cutjar/TriathlonWarrior.com & Cal Zaryski/CriticalSpeed.com