Triathlon Warrior - Critical Speed Camp. May 18-21, 2018.

Hosted by two of Canada's most experienced endurance athletes and multi-sport coaches, Cal Zaryski and Kevin Cutjar, this 4 Day Spring Training Camp, will suit cyclists and triathletes of all levels. 

LAKE SWIMMING - Beautiful Cycling - tri-specific running

  • Open Water swim sessions in Tuc-el-nuit Lake include open water skills, race prep and strategies and structured, patrolled workouts. 
  • Cycling Focus, with a late spring in Western Canada this year. This camp hosts supported rides for groups of all levels, to build on winter training and provides in your cycling fitness, before your race season really gets under way. 
  • Triathlon Specific information and training sessions, such as nutrition and race strategy advice, transition area set-up and training, runs-off the bike, mental preparation and general Q&A with the coaches. 
ATTENTION CYCLISTS - THERE IS A CYCLING ONLY OPTION  - EXTRA RIDING OPPORTUNITIES IF YOU DON'T SWIM OR RUN


READY TO RACE? 

Timed perfectly for your early season triathlons in Western Canada. 

Wine Capital of Canada - Sprint & Standard Distance - Oliver BC - June 2nd

Oliver Half Iron and Aquabike - Oliver BC- June 3rd

Ironman 70.3 - Half Ironman - Victoria BC- June 3rd

Wasa Lake Triathlon - Standard Distance - Cranbrook BC - June 10th

Kal-Rats Sprint Triathlon - Vernon BC - June 24th

Peach Classic - Sprint & Standard Distance - Penticton - July 15th

camp schedule - 2018

Cycling and run sessions will start and finish at the Bowmont Hotel. 80 Riverside Drive Penticton. Opposite the SS Sicamous.  

Friday May 18

12pm - Meet and Greet - CYCLING 2-3hours.

4pm - RUN - Out-&-back group run.

7pm - WELCOME NIGHT - Dinner Provided & info session


Saturday May 19

8am - BIKE - Long bike day 2-6 hours (available) 

           RUN - Off the bike option.

1am - Optional coaching session for newer athletes.

4pm - Tuc Lake Swim - Skills and easy aerobic swim session.  

         - Coaching - Transition and race set-up and demos.

FREE NIGHT

Sunday May 20

8am - RUN Long (with breakfast provided after) 

           OR - BIKE options (with breakfast provided before)

12pm - Recovery ride for runners - short, flat, easy spin. 

4pm - Tuc Lake swim session & Transition Practice.

PUB NIGHT

Monday May 21

8am - BIKE - Recovery ride or pile on the miles. 

11am - Optional coaching/info session.

12noon - Camp Closes.

Accommodation

Budget accommodation with special camp pricing is available at the Bowmont Hotel. Ph 250 490 0231.

Other nearby options include The Days Inn, Sandman Penticton, Ramada, Casa Grande Inn, Shoreline, Penticton Lakeside Resort.

Pricing & Registration

Camp includes all supported workouts, coaching and info sessions, Welcome night dinner, Sunday brunch and souvenir garment. 

Price includes online registration fees. 5% GST is applicable. 

REGISTRATION CLOSES MIDNIGHT, Monday May 7th, 2018. 

Triathlon Camp

$369.00 +GST

Price increases to $399 on May1st, 2018.

REGISTRATION CLOSES MIDNIGHT, Monday May 7th, 2018.

cycling camp

$339.00 +GST

Price increases to $369 on May1st, 2018.

REGISTRATION CLOSES MIDNIGHT, Monday May 7th, 2018.


The 2108 Triathlon Warrior Critical Speed Camp Refund Policy - 75% of the paid registration fee is refundable for cancellations up until midnight April 30th, 2018. For cancellations between May 1st and May 18th, 50% of the camp fee may be used toward another service* during 2018.

*Additional services are provided by Kevin Cutjar/TriathlonWarrior.com & Cal Zaryski/CriticalSpeed.com