Triathlon Warrior Online Coaching 2017

Personalized triathlon coaching is offered to athletes regardless of location. Training Plans are delivered (and monitored) through a private access MemberZone of this website and coach contact is via email and regular phone consultations.

Programs are designed to take endurance athletes through all stages of a yearly training cycle. If you're new to endurance sport or an experienced competitor, all packages offer a personalized program structured around your local resources, work & personal commitments, your own strengths and weaknesses, your short and long term goals and upcoming events. Your coach will provide advice on all aspects of training and competition and help you develop sound training techniques, as you progress throughout the season.

Online Performance Program $199/mth

  • Initial one-on-one consultation (60 mins)
  • Fully personalized monthly training program.
  • Monthly phone consultation with your coach (30mins).
  • Weekly email communication with your coach.
  • Weekly program adjustments based on logged feedback.
  • Training zone calculations (Heart Rate &/or Power).
  • 20% discount on TW Training Camps.
  • 20% discount on additional services (BikeFit and Testing).
  • 10% discount on TW Apparel.

$208.95 / Month



Currency: Canadian Dollar

Penticton Performance Program $249/mth

  • Monthly 1on1 coach consultation (45mins).
  • Personalized training program and log.
  • Monthly group seminar.
  • Weekly email contact with coach.
  • Weekly coach feedback (on logged training) and training program adjustments as required.
  • 2-3 Coached Group workouts per week, year round, including:
    • Nov-March - Indoor cycling program - unlimited weekly sessions. 
    • April-June - 1xBike and 1xRun per week
    • July-Aug - 1x Swim, 1xBike and 1xRun per week
    • Oct-Nov - 2x Run sessions per week.
  • 10% discount on TW Team Apparel
  • 10% discount on Bike-Fits and Lactate testing.
  • 20% discount on training camps. 
  • This service includes season structure and race planning, strategy, advice and analysis.

$261.45 / Month



Currency: Canadian Dollar

Online Podium Program $299/mth

  • Initial one-on-one consultation (60 mins).
  • Fully personalized weekly training program.
  • Weekly phone consultations with your coach (15mins).
  • Unlimited email communication with your coach.
  • Weekly program adjustments based on logged feedback/calls.
  • Training zone calculations (Heart Rate &/or Power).
  • 30% discount on TW Training Camps.
  • 20% discount on additional services (BikeFit and Testing).
  • 10% discount on TW Apparel.

$313.95 / Month



Currency: Canadian Dollar

*Canadian Dollars - 5% BC-GST applied to coaching fee.