Triathlon Warrior Mind-Set

Beyond the training program - techniques to improve athletic and personal performance.

GOAL SETTING – Stay motivated and build confidence with techniques to determine short term goals that build toward your Race Race Specific and Long Term Goals.

CONFIDENCE – Walk to the start on race day, knowing you belong there, have done the work required and are well prepared to achieve your goals.

DISCIPLINE – Create habits that build consistency and improve self-belief.

PATIENCE – With the training process and your race day pacing – It’s part of the Triathlon Warrior State of Mind.

MENTAL STRENGTH & RESILIENCE – Tactics to simulate challenging race & training conditions. Toughness can be trained. 

PRE-RACE ROUTINES – Prepare for all possible scenarios.

RACE EXECUTION – Strategies for pacing, nutrition and hydration. 

-------------------------------------------------------

Online community for peer support, challenges, accountability partnerships and more…

-------------------------------------------------------

Working with your Triathlon Warrior Coach, will ensure you;

Exit the water in good time, feeling like you're getting out of the shower not the washing machine!

You will bike at a strong and consistent pace for the entire distance, while executing your nutrition and hydration plan and preparing to be as strong as possible going onto the run. 

In Ironman and 70.3 competition; if you have a great run, you’ll have a great race. There’s nothing like the feeling of powering through the second half of the run and thinking: “there’s no place I’d rather be right now” as you run past the competition.

-------------------------------------------------------

Your Body and Mind in sync, to ensure improved performance in your upcoming Ironman race.

Ideal level of coach contact for the athlete with performance goals or busy person, juggling work, family and other commitments. Most suitable for Ironman and 70.3 athletes of all levels.      

Weekly Team meetings on